Managing Health & Wellbeing During Separation - Marcia Mediation

At Marcia Mediation, we adopt a forward-focused approach to financial mediation and the division of assets. ...

Separation can be a challenging process even when it takes place on quite amicable terms, and even more so when there are points of dispute to try and resolve along the way.

As experienced family mediators, we understand the pressures separation can place on all involved parties, and we are here to support your health and wellbeing at all times throughout the process and beyond.

This is all part of our commitment to Dignity in Divorce, but it’s more than that. Separating should not mean sacrificing your emotional wellbeing or mental health, it should be a positive step towards a happier future.

 

Initial concerns

Often the start of separation is the most challenging time. One or both partners may be reluctant to negotiate the terms, such as the financial settlement, and it’s quite possible for one party to still be in denial about separating at all.

We work hard at the start to get everybody on the same page. The initial Mediation Information & Assessment Meeting (MIAM) is a good chance for us to do this, and we can hold a separate MIAM with each party if you would prefer to speak to us alone.

We can also agree on appropriate methods for your mediation. Some simple examples of this include:

Both of these options can reduce the amount of time spent face-to-face, which could be better for your wellbeing in emotionally challenging separations.

 

Practical planning

We can work with you to put in place practical plans and preparations to make separating easier.

This includes discussing any concerns you have about future finances, splitting time with your children, setting up separate households, and so on.

Whatever you may be worried about, you can ask your mediator in total confidence, and we will do our best to resolve any immediate issues and help you with any long-term changes you need to make.

By taking care of the practical steps towards separation, you can reduce a lot of the stress when it comes to negotiating other areas, dividing the process into more manageable, less anxiety-inducing chunks.

 

Aftercare after separation

Once your separation is complete, you are welcome to check in with us from time to time, or if there are any new issues you need help with.

It’s normal to have good days and bad days. Very few people go through separation without any negative emotions at all. That’s why we are committed to providing aftercare services for all our clients, whatever your circumstances.

Finally, it’s important to protect your mental health both in its own right and to prevent stress and anxiety from developing into physical health problems.

If you would like to know more about how our family mediators work to safeguard clients during the separation process and afterward, please contact Marcia Mediation today and we will be happy to discuss your circumstances with no obligation, and in complete confidence.

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If you have any questions, call us on 0161 425 3940 or fill out this form

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